Did you see Dirty Dancing? The Patrick Swazye/Jennifer Grey work of genius? If you had a heartbeat and were in…
On Tuesday of this week, I realized that it was the first day of spring. I love the change that…
In 1990, Wilson Phillips released a song called “Hold On.” It was nominated for Song of the Year and was…
A couple of weeks ago I spoke with my son. He lives in New York and is living the life…
I turned 50 last week. There were celebrations with my husband and my colleagues at school. There were well wishes…
Whether you love Tom Brady and the Patriots or you hate them, you’ll have to admit that being down 21…
A quick update from my ventures out of my comfort zone. Last evening I took a spin class for the…
I’m going to try a new thing tonight. Not gonna lie. I’m scared I may die. Ok. I know I…
Over the past several years, I’ve spent a lot of time studying how to change behaviors to create happiness in…
Like a lot of people when I get home from my day job, there are days when all I want…