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Happy Fix – Tools to Live A Happier Life :-)
Happy Fix - Tools to Live A Happier Life :-)
Happy Fix - Tools to Live A Happier Life :-)
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Category: Self-Compassion

Taking Inventory

May 28, 2020 Stacy Menzies

Not gonna lie. I totally thought I was going to get out of doing something that is not my favorite…

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Posted in: Achieving Goals, Balance, Self-Compassion, Take Action Filed under: action, Challenges, confidence, Goals, Motivation

The Key to Happiness

May 12, 2020 Stacy Menzies

For the past week or so I’ve struggled to find something to write about. My reticence came from not wanting…

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Posted in: Happiness, Resilience, Self-Care, Self-Compassion Filed under: Challenges, confidence, Growth Mindset, Resilience, self-care, Self-Compassion, Sonja Lyubomirsky, The How of Happiness, UC Riverside

The Magic of Self-Confidence

April 17, 2020 Stacy Menzies

This morning, I fired up my 30-day yoga program on YouTube, got out my mat and my cute little tank…

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Posted in: Confidence, Mindfulness, Self-Care, Self-Compassion Filed under: boost self -confidence, entrepreneur magazine, mindfulness, self-confidence, yoga

From Tradition to Celebration

April 13, 2020 Stacy Menzies

How hard was it for you to honor Easter traditions this year? Holy week services online. Feasts for two instead…

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Posted in: Balance, Change, Self-Compassion Filed under: change, confidence, connection, Coronavirus, Covid-19, Easter 2020, Happy Fix, Perspective, Self-Compassion, Traditions

Step into the Sun and Bloom as Nature Intended

April 8, 2020 Stacy Menzies

Spring is such an unraveling for me. I am continually amazed at how everything evolves at its own pace. Blossoms…

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Posted in: Confidence, Happiness, Personal Story, Self-Compassion Filed under: Bloom, Camellias, change, confidence, Gardens, Goals, Happy Fix, Positive Choices, Self-Compassion

How to Make a Difference

April 6, 2020 Stacy Menzies

It was our first full weekend on lockdown and we followed the rules. We stayed home and did some chores…

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Posted in: Change, Gratitude, Kindness, Personal Story, Perspective, Self-Care, Self-Compassion, Support Filed under: action, Challenges, change, Coronavirus, happiness, Happy Fix, Making a Difference, relationships, Resilience, self-care, Self-Compassion

Shaken and Stirred

March 30, 2020 Stacy Menzies

We are all coping with the change in our new normal in different ways. Some are turning outward, looking for…

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Posted in: Change, Confidence, Personal Story, Perspective, Self-Care, Self-Compassion, Take Action Filed under: action, Challenges, connection, Coronavirus, Covid-19, Motivation, Overcoming Obstacles, relationships, Resilience, self-care, Self-Compassion, Support

Rules for a Pandemic

March 25, 2020 Stacy Menzies

One of our counselors at school sends out a lot of motivational sayings and things that she finds inspirational. It’s…

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Posted in: Change, Gratitude, Happiness, Self-Care, Self-Compassion, Take Action Filed under: Challenges, change, choices, Compassion, confidence, Coronavirus, Covid-19, Fear, Happy Fix, Positive Choices, Positive living, Resilience, self-care, Take Action

Slow or Grow? It’s Up To You

March 24, 2020 Stacy Menzies

I got the text while I was at my third store looking for toilet paper. “You are out of school…

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Posted in: Change, Personal Story, Resilience, Self-Compassion, Take Action Filed under: Challenges, change, Coronavirus, Covid-19, Goals, Happy Fix, Overcoming Obstacles, self-care, Self-Compassion

A Pandemic To-Do List

March 20, 2020 Stacy Menzies

We are in a new normal. Hopefully, in a couple of weeks, we will be in a newer new normal,…

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Posted in: Balance, Gratitude, Happiness, Kindness, Resilience, Self-Care, Self-Compassion, Social Connection Filed under: Challenges, change, confidence, connection, control, Coronavirus, Covid-19, gratitude, Happy Fix, Resilience, self-care, Support

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