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Happy Fix – Tools to Live A Happier Life :-)
Happy Fix - Tools to Live A Happier Life :-)
Happy Fix - Tools to Live A Happier Life :-)
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Tag: mindfulness

The Magic of Self-Confidence

April 17, 2020 Stacy Menzies

This morning, I fired up my 30-day yoga program on YouTube, got out my mat and my cute little tank…

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Posted in: Confidence, Mindfulness, Self-Care, Self-Compassion Filed under: boost self -confidence, entrepreneur magazine, mindfulness, self-confidence, yoga

Be The Good

March 31, 2020 Stacy Menzies

It was so weird. The sun was shining. I was in shorts and flip flops. Yesterday was beautiful.We went for…

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Posted in: Gratitude, Happiness, Kindness, Personal Story, Self-Care Filed under: action, change, Coronavirus, Covid-19, Kindness, mindfulness, Positive living, Reflection, relationships, Resilience, self-care

When Happy Fix Doesn’t Feel Happy

March 26, 2020 Stacy Menzies

There are times when I feel like I need to change the name of this page because things feel so…

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Posted in: Uncategorized Filed under: 5 Stages of Grief, Challenges, David Kessler, Elizabeth Kubler Ross, grief, mindfulness, self-care, Self-Compassion

To Be or Not to Be…Yourself

October 29, 2019 Stacy Menzies

F-&-@-* That’s what I heard as I walked through my second-grade students who were working on an activity. To his…

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Posted in: Change, Confidence, Personal Story, Perspective, Self-Compassion Filed under: Challenges, choices, confidence, connection, mindfulness, teachers, teaching

Out of the Mouth of Babes

October 15, 2019 Stacy Menzies

We were back at it yesterday after almost two weeks off. Back in a routine. Classes in. Classes out. I…

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Posted in: Confidence, Happiness, Mindfulness, Personal Story, Resilience, Self-Compassion Filed under: confidence, mindfulness, Motivation, Overcoming Obstacles, Resilience, School, Self-Compassion, teachers, teaching

Focus or You May Get Ninjured

July 10, 2019 Stacy Menzies

My reality this morning? I Ninjured myself. The definition of Ninjury? Cutting your finger/thumb when cleaning super sharp things that…

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Posted in: Mindfulness, Personal Story, Self-Care Filed under: Anxiety, Determination, Focus, George Lucas, Happy Fix, mindfulness, Ninja, Reality, self-care

Be Mindful and Present

March 28, 2019 Stacy Menzies

Every morning I wake up to a radio alarm. I know. That’s so 2010. I’m always surprised to hear what…

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Posted in: Mindfulness Filed under: being present, mindfulness, Scotty McCreery

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